Sharon Recreation
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Spine Stretching & Strengthening

This program is currently unavailable. Click here to view all of our current programs.

Learn static and dynamic stretches for your spine! Learn how to strengthen at home and learn the basics of pain science. Please bring a water bottle and wear sneakers and comfortable clothing.

Instructed by Dubin Physical Therapy. 

* Adjustments and discounts will be applied during checkout if applicable. *

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