Take your yoga practice to the water with SUP Yoga: Float Your Practice, a unique and playful experience that combines yoga, balance, and the serenity of nature on a stand-up paddleboard. Perfect for all levels—whether you're a seasoned yogi or new to both yoga and paddleboarding—this class invites you to relax, strengthen, and connect with the outdoors.
The session begins onshore with a brief paddleboarding tutorial, including kneeling and standing basics, stroke techniques, and tips for staying confident if you take a splash (it happens, and it’s all part of the fun!). Then, paddle out to a peaceful spot, drop an anchor, and flow through yoga sequences designed to awaken your core, improve balance, and calm your mind. Enjoy a playful exploration of poses, test your skills, and wind down with a tranquil floating savasana before paddling back to shore. No prior experience required but participants must be able to swim.
Fee: $35 if you bring your own equipment (stand-up paddleboard, paddle, and life preserver)
$55 includes full rental package (stand-up paddleboard, paddle, and life preserver)
Instructed by Heidi Kassner Yoga, E-RYT 500. In partnership with Boating In Boston.
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Stand-Up Paddleboard Yoga: June 29th (no rental equipment)
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N/A
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N/A
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Su
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06/29/2025
08:00 AM - 09:30 AM
Lake Massapoag - Stand 3
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$35.00 R, $35.00 NR
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Stand-Up Paddleboard Yoga: June 29th (WITH rental equipment)
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N/A
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N/A
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Su
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06/29/2025
08:00 AM - 09:30 AM
Lake Massapoag - Stand 3
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$55.00 R, $55.00 NR
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Stand-Up Paddleboard Yoga: July 13 (no rental equipment)
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N/A
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N/A
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Su
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07/13/2025
08:00 AM - 09:30 AM
Lake Massapoag - Stand 3
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$35.00 R, $35.00 NR
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Stand-Up Paddleboard Yoga: July 13 (WITH rental equipment)
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N/A
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N/A
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Su
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07/13/2025
08:00 AM - 09:30 AM
Lake Massapoag - Stand 3
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$55.00 R, $55.00 NR
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Stand-Up Paddleboard Yoga: July 28 (no rental equipment)
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N/A
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N/A
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M
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07/28/2025
05:30 PM - 07:00 PM
Lake Massapoag - Stand 3
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$35.00 R, $35.00 NR
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Stand-Up Paddleboard Yoga: July 28 (WITH rental equipment)
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N/A
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N/A
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M
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07/28/2025
05:30 PM - 07:00 PM
Lake Massapoag - Stand 3
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$55.00 R, $55.00 NR
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Stand-Up Paddleboard Yoga: August 10 (no rental equipment)
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N/A
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N/A
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Su
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08/10/2025
08:00 AM - 09:30 AM
Lake Massapoag - Stand 3
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$35.00 R, $35.00 NR
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Stand-Up Paddleboard Yoga: August 10 (WITH rental equipment)
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N/A
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N/A
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Su
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08/10/2025
08:00 AM - 09:30 AM
Lake Massapoag - Stand 3
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$55.00 R, $55.00 NR
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Stand-Up Paddleboard Yoga: August 18 (no rental equipment)
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N/A
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N/A
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M
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08/18/2025
05:30 PM - 07:00 PM
Lake Massapoag - Stand 3
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$35.00 R, $35.00 NR
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Stand-Up Paddleboard Yoga: August 18 (WITH rental equipment)
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N/A
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N/A
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M
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08/18/2025
05:30 PM - 07:00 PM
Lake Massapoag - Stand 3
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$55.00 R, $55.00 NR
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